Time for a laugh!

This is the result of a challenging school work. It almost went too serious, too stressful.. But then, this happened, out of the blue, without any good reason. After this "breakdown" we continued working. And I have to say that it went much easier and smoother.

So DO NOT forget to laugh everyday! I can't say how important it is... It's just so important! Growing up, getting old or older, being adult, plausible and responsible doesn't mean you have to get serious and straight-faced. Look around, all the little people you can see; they are smiling, crying, laughing, screaming... That's true life! I have to thank my dear and priceless friend Sonja, who gave me this moment with a big laugh! And this wasn't the first time :)!

Another monday

I'm trying some very well known gimmicks 

to start my week in a empowering way. 

Waking up early seems to be a real challenge for me.
I know I would feel so much better if I would just force myself to 
wake up earlier and start the day by doing some sports. 


Well, today I DID! And if I'm being honest with you, I didn't enjoy that at all!
I was so tired! But then, after light jogging I felt weird satisfaction and
it just grew minute by minute.

We are meant to be close to the nature, outdoors. That's how people lived hundreds of years a go. I can notice that from my feelings after being a part of nature, after going around in the wild. We are part of the nature, we should connect to it. And the nature, how beautiful it is!! Amazing! The forest and the landscape I was walking around is just breathtaking! That one you can see from the pic I took. 

I'm trying to watch my eating habits.. Reasons are that I wanna be healthy and I wan't to stay moderately good shape, which isn't easy! After jogging I felt so good and my appetite seemed to be healthy too: I wanted to eat quite much but the right things, not any junk food. Nice feeling :)!

I can't describe that feeling, you have to experience that by yourself! 

 For me the hardest part is to enjoy! I'm always in a hurry.. I tried this new thing.. I had to sit down and eat VERY SLOWLY. No computer, cellphone, clock, newspaper, just music, food and me. Very slowly.. This was a whole new experience for me. First it felt stupid, but then I started to feel the peace taking control of my body and mind. Unknown feeling in the morning! It just took some patience.

Happy day

The question is:  

"What are you gonna do for the rest of your life?!?"

Do you wanna be happy?

 

Quite good way to start the day :D!

Few years ago I hated everyone who said that it's up to you to feel good, to be happy. But now I just have to agree. Would it make some harm to you if you really try to be happy in a healthy way. I've had awesome flow during the past week, the ride has been so joyful that it's even hard to understand. Did something big happen? Not really... Some good things of course but nothing so huge that could explain my extremely awesome feeling. I'm finding so many lovely things around me, the little ones. The most important thing is the ability to search and see those thing: those really does exist! Don't give power to lemon! 

You have to try to be happy, it doesn't come without work at first. And the truth is that good things happens to optimism more often than to pessimism... What can we conclude from that? Well, you decide the way of thinking, you decide what you see around you. And if you see good things, good things will finally come to you, surround you. 

It's not about the way you have lived before, it's about how you decide to live for now on! I made the change! I wish you could know what I was like before... The change is huge! But that's why I'm talking about this, because if you aren't happy, you NEED TO KNOW that you can be! But you have to make the change, you have to find the strength! And remember, we all have it in ourselves! It doesn't matter what you try, JUST TRY!

Always feel free to be yourself

It's the fact that we have quite many faces; different at work or at school, with friends and family, in relationship or when being alone. I think we have to have different roles in our life, it makes communication easier and natural. Sometimes I feel there is only fine line between masks and roles. Even we have many roles, it doesn't mean you can't be who you are. The most releasing feeling is just to be you, and it's extremely important! It makes everything so easy and then meeting people (new or known) gives a big pleasure in life.

This is my little brother. He is one of a kind :D! He knows how to be himself in every cases. It doesn't matter what you do, do it with your heart. Do it proudly, do it with passion, do it in your way! This video is a good example how to do things in a way YOU enjoy it. Crazy little man full of courage. I just love to watch him grow, every year stronger and bigger need to express himself, to be who he really is. And that boy never tries to be something else. Even his quite young, he is a true role model in this case. So enjoy the video :)!

New beginning :)

So, it has been crazy lately, surprising :D! Today is the day when everything starts over again, I have opportunity for new beginning... The day is my birthday! This year I feel this day a whole different than last ones. I'm not sure why. Maybe I have had so many changes during the past year that now I feel I can do anything, I can decide to start some things in life all over again, and I mean it in a good way.

So what would I change? Fear, the little monster inside me. It is the only thing that can stop me doing the things I wanna do. But still, I just need to be determined to ignore the fear. I would also take off every prejudice that has grown on me during the past years. Skepticism is the one thing I could just throw into the flames, there's no use for that one! Then the biggest one: self-criticism... That one.. Well, I just want to forget that word even does exist. When I take those off me, I have every keys in my hand, everything! So, this is the new beginning, this is the new start again. It's nice to make/have new beginnings, those makes everything possible :)!  

I'm just feeling so damn good today! I have flu, but it really doesn't bother me at all! Today is the day when I just love being alive, love living life, love everything in my life and I refuse to notice the bad things! I deserve it, so do you :)!