Just a cup of coffee

 Everyday...

Take a moment...
Five minutes or one hour...

Just for you..

Because you are the one that matters...

You are the center of your life..

You have to take care of yourself...

You have to give time for yourself...

Take a deep breath,
close your eyes if you want,
concentrate on you body,
feel your heart beating,
breath slowly,
clear your mind,
you can just be,
enjoy. 

TAKE YOUR TIME

Open your eyes.
Look around you.
Think about the world,
Think about your existence,
Think about your life.


Thank yourself
about all the things you have done,
thank yourself for the little things.
Accept yourself,
no one is perfect.
Be grateful to be alive,
be grateful to be you.
Appreciate your traits,
appreciate all you have,
appreciate all the things around you

YOU ARE WONDERFUL JUST THE WAY YOU ARE

Life is an adventure,
you have this change only once,
make the most of it,
remind yourself of it,
be amazed about it.


Dream bigger,
try harder,
love more,
laugh at every turn,
remember who you are,
be exactly who you are.
NEVER GIVE UP!